Posted on: 28 January 2015
Pimples can be painful for more reasons than one. For starters, there is the physical pain, but you also have to consider the pain of worrying about what people may say about the pimples on your face. Finally, you have to consider the scars that pimples can leave behind. There are things you can do on your own to free yourself from the pain of bad skin, but you might also need professional help.
Ways to Improve Your Complexion
The face produces more oil than any other parts of the body, and the more oil your face produces, the more it can attract dirt and grime. Cleaning your face regularly can help to keep your face in good condition, but face cleaning may not be enough.
The Danger of Cellphones
Cellphones and texting are ubiquitous these days. As you text, the oils and dirt from your fingers can get onto your phone, and then the dirt and grime from your fingers can transfer to your face. By cleaning your hands and your phone regularly, you can reduce the chance of getting pimples.
The Right Foods
Some foods can contribute to acne outbreaks and others can help to prevent them. By eating foods that are rich in omega-3 fatty acids, you can help to reduce acne outbreaks. Omega 3s help to reduce inflammation, which can help to keep your skin healthy.
Time for Medical Help
The steps listed above can help to reduce acne outbreaks, and there are other many other small changes that you can make that will help. If you try to make changes and your acne persists, you might have a problem that you cannot treat on your own. A dermatologist can prescribe medicines and therapies that can help when home remedies fail. Medicines can help to reduce acne, but every medicine has its side effects; so make sure you know what your side effects are so that you can mitigate them.
When you want to escape the pain of acne, you might be willing to try anything. Some so-called remedies can hurt more than they help. If you bounce around from treatment to treatment trying to find answers, you might waste a lot of time and effort without getting satisfactory results. If you want to get right to the heart of the matter, you can go straight to a dermatologist, like Desert Dermatology, and get professional help right from the start.Share