3 Ways to Treat Hay Fever Symptoms

Posted on: 9 November 2015

Just about everyone knows someone who has hay fever or has heard of someone who does. The itchy, watery eyes, sneezing, stuffy nose, and overall miserable feeling are telltale signs of this common allergy. As the seasons change, many people suffer with allergies. Hay fever is your body's reaction to foreign materials in the air around you. It often stems from molds and pollens. While hay fever is often a seasonal allergy, there are some who struggle with it throughout the entire year. To help you learn how to best treat this allergen, try some of the treatment options below.

Warm Salt Water

Oftentimes, all of that sneezing and coughing can end up causing you to suffer from a sore throat. Not only is this quite uncomfortable, but it can be a royal pain. To help put an end to your sore throat, try making a mix of a couple tablespoons of salt and an eight-ounce glass of warm water. Gargle with the mixture until it is completely gone. This will help to soothe your sore throat in no time at all.

Allergy Injections

If you have tried an over-the-counter antihistamine and it isn't giving you any relief, an allergy injection might be just what you need. Over the course of a few months, you will go in and get the injections from the specialist. The shots are actually packed with a tiny amount of the allergen that causes your hay fever to flare up in the first place. By slowly getting your body used to the allergen, the hope is that you will begin to tolerate the allergen and not be allergic to it any longer. While there are no guarantees that this is going to work for you, it is definitely worth a shot.


Honey can help those suffering from hay fever in that the bee pollen found in the honey can help to desensitize your body from all of the other pollens out there. If you increase the amount of honey you take in every day, you will notice a dramatic decrease in your hay fever symptoms. To get the best results possible, you want to use honey from your local area. Start taking the honey every day before the allergy season is in full swing.

By using the methods above, you can start to kick the symptoms of hay fever to the curb and get on with your life. For further help and advice, contact an allergy specialist.


Welcome to Sara's Site

Hi there! My name is Sara Jerba. I'm no doctor, but I'm very familiar with them due to experience. You could say I was a sickly child. Between various allergies and a few other conditions, I got to be very good friends with my doctors and nurses. Although I hate staying overnight in the hospital, I do feel quite at home there. Now, don't feel sorry for me. Most of my conditions have eased or even abated entirely as I've grown up. And none of them were ever life-threatening--just inconvenient. It's actually been very positive in the long run; it's brought a lot of wonderful people and important knowledge into my life that I wouldn't have had otherwise.

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