Seek Addiction Guidance Through Group Counseling Sessions
Posted on: 16 December 2019
You may have turned to oral pain medications for any number of reasons, such as the desire to numb certain emotions you might be feeling about negative things in your life. Illicit and prescription drugs can both destroy lives, and quitting on your own can prove to be one of the most difficult things that you have ever faced. If you have decided to withdraw from pain medication, you will require support during and after the rehabilitation phase.
Coping With An Active Addiction Can Be Very Lonely
Many people who have turned to drugs are depressed and lonely. Maybe financial problems were burdening you, or maybe it seemed as if everyone but you was satisfied with their lives and had others who they could depend upon. This may have resulted in you being in denial about your addiction and turning toward prescription medication for all of your emotional needs.
The sad truth is that after the drugs wear off, the problems are still present, and they may be even more profound than they initially were due to the amount of money wasted on pills and your indifference to your responsibilities. During an inpatient or outpatient counseling session, your feelings will be examined. There may be a deep-rooted reason as to why you had difficulty coping in the first place.
When you are around others who are in recovery, you have a support system that will help you maintain your sobriety. It can be somewhat comforting to know that you are not the only person experiencing negativity in your life. Others who have beat their addictions can shed some light on how they kicked their habits. Turning toward a higher power, not expecting everything to always go right, and setting realistic goals can help you maintain your perspective and live a healthier lifestyle.
Recovery Is A Journey
Once you have completed a treatment regimen, you are not instantly cured. To maintain your recovery, you have to actively fight for it and be aware of what could result in a relapse. If you participate in group counseling, provide input when others vocalize problems that they are dealing with. Seek help with any part of your life that you are struggling with. Helping others and receiving help are two ways to stay on top of your recovery. Being active will fill any voids that could lead to turning back to pills for comfort.
For more information, reach out to resources like Sharon O'Connell, MA.
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